Sports Injuries
Strains, sprains, tendinopathy and return‑to‑play plans for runners, footballers and gym‑goers.
Sports injury treatment →HCPC & CSP‑registered clinicians
Back, neck or sports injury? Get expert physio in Rickmansworth.
Be heard, assessed and on your plan within days. Same‑week appointments and clear rehab that fits real life.
Insurance accepted
Open evenings & weekends
Emergency appointments
Self referral accepted
Next available: typically this week · First visit: 45–60 mins · Follow‑ups: 30 mins
Quality care by chartered physiotherapists
Evidence‑based care
Personalised rehab plans
Self referral accepted
Registered & covered by:
HCPCCSPHealixAvivaWPACignaVitalityNuffield
Why choose us
HCPC & CSP‑registered
Clinicians registered with national professional bodies, following evidence‑based guidelines.
Personalised care
Clear diagnosis with a plan tailored to your goals and lifestyle.
Convenient & friendly
Same‑week appointments, nearby parking and a welcoming clinic team.
Conditions we treat
Comprehensive physiotherapy care for a wide range of conditions and injuries.
Upper Body
- Neck pain
- Shoulder pain / frozen shoulder
- Whiplash
- Tennis elbow
- Wrist pain & RSI
- Rotator cuff injuries
Spinal Issues
- Back pain
- Sciatica
- Prolapsed disc
- Scoliosis
- Posture correction
- Chronic back pain
Lower Body
- Hip replacement rehab
- Knee replacement rehab
- ITB syndrome
- Ankle sprains
- Plantar fasciitis
- Achilles tendonitis
Women's Health
- Post-natal care
- Rectus diastasis
- Paediatric care
- Growing pains
- Foot assessment
Sports Injuries
- Clinical assessment
- Diagnosis & treatment
- Rehabilitation
- Return-to-sport
- Pilates & Yoga
Specialist Care
- Acupuncture
- Pain relief
- Stress management
- Post-op rehabilitation
- Chronic conditions
Don't see your condition listed? Call us for a free 15-minute triage call to discuss your needs.
Insurance & fees
Private fees
Initial assessment (45–60 mins)£75–£90
Follow‑up (30 mins)£55–£65
Pricing may vary based on clinician and complexity. We'll confirm during booking.
Insurance
We work with major insurers. Please have your policy and authorisation code ready.
HealixAvivaWPACignaVitalityNuffield
Our Services
Evidence‑based assessment and treatment tailored to your needs
Back & Neck Pain
Reduce pain and stiffness with hands‑on therapy and targeted exercises you can actually stick to.
Low back pain hub →Post‑op Rehab
Structured recovery after ACL, rotator cuff, joint replacement and other surgeries.
Shoulder/rotator cuff hub →Clinical Pilates
Therapeutic exercise using Pilates principles to improve core strength, posture, and movement quality.
Book Pilates session →Work Injuries
RSI, desk posture, lifting injuries and workplace ergonomics to get you back to work safely.
Work injury assessment →Yoga Therapy
Therapeutic yoga for pain relief, flexibility, and stress management tailored to your condition.
Yoga therapy sessions →What to expect
1
Initial assessment45–60 mins: history, movement tests, diagnosis and plan.
2
TreatmentHands‑on therapy where appropriate and exercises you can follow.
3
Follow‑upProgress check, adjust plan and answer questions.
Your care journey
From first contact to full recovery - here's how we'll work together
1
Initial Contact
Free 15-minute triage call to understand your needs, symptoms, and goals. We'll recommend the right type of appointment and answer any questions.
2
Assessment & Diagnosis
Comprehensive 45-60 minute assessment including medical history, movement analysis, and hands-on examination to reach a clear diagnosis.
3
Treatment & Recovery
Personalized treatment plan with hands-on therapy, targeted exercises, and ongoing support to get you back to full function and activity.
Ready to start your journey? Call us for your free triage call.
Our clinicians
HCPC & CSP‑registered physiotherapists with special interests across MSK and sports.
MD
Maninder Dogra
HCPC Registered • CSP Member
Specialisms: musculoskeletal physiotherapy, sports injuries, post-operative rehabilitation.
"I'm passionate about helping patients achieve their full potential through evidence-based treatment."
Georgiana Maftel
HCPC Registered • CSP Member
Specialisms: musculoskeletal physiotherapy, sports injuries, rehabilitation.
"I focus on helping patients achieve their goals through evidence-based treatment and personalized care."
Patient reviews
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Clinical Pilates
Small, clinician‑led sessions focused on core control, mobility and strength.
Format
Warm‑up → targeted exercises → cooldown. Sessions 45 mins. Max 6 per class.
Levels
Beginner, Intermediate, Post‑rehab. 1:1 available for tailored progression.
Join
Start any time. We'll assess you first to place you in the right level.
Rickmansworth & surrounding areas
We regularly see patients from Rickmansworth, Croxley Green, Chorleywood, Watford and Northwood.
Rickmansworth
Local physio care in Rickmansworth — assessments, rehab and classes.
Croxley & Chorleywood
Convenient access and parking; popular with commuters and families.
Watford & Northwood
Same‑week appointments available for nearby areas.
Parking & access
Find us at 8 Tudor Parade, WD3 4DF. Free/paid parking nearby and level access to the clinic.
- 3–5 min walk from Rickmansworth Station
- Bus stops within 1–3 min walk
- Step‑free access available
New patients: complimentary 15‑minute triage call
Ready to get started?
Book your appointment or call us directly.
Contact
ActiveLiving Physiotherapy
8 Tudor Parade, Rickmansworth WD3 4DF
01923 700 648
contact@activelivingphysio.co.uk
Mon–Fri 8:00–19:00
Open evenings & weekends
Open evenings & weekends
Payment methods:
Bank transfers, card payments and cash accepted